"Just checking in after my 3 three days following Pippa's method. 4 lbs down! I know the first few pounds are the easiest to lose, but for months and months I haven't been able to shift even 2, so this is really encouraging. And I feel so much better as well. Definitely calmer".
- Pippa Shakespeare
"I had debilitating medical symptoms since having a hysterectomy in 2021 and got absolutely nowhere with my GP over the last 18 months apart from a blood test every 3 months and then told I was fine.
I'm now 2 months in and I'm feeling much more like I’m used to, and finally like menopause isn’t going to finish me off!"
- Shirley Miller "Having been on every diet known to man, I was probably poisoning myself 90% of the time - adding artificial sweeteners and all the things they put in diet food that are really bad for you.
I've lost 20 pounds in 10 weeks! It would have taken me 6 months on other diets to even get close to that".
- Helen Nagle
WHAT YOU'LL GET LIFETIME ACCESS TO:
Introduction video explaining what can expect from this plan and why I created it
7 Day Plan designed to balance your hormones
Recipe eBook (including my 5 Foundations) with delicious recipes for breakfast, lunch and dinner
Sample Menu Planner to save you time in wondering what to eat
BONUS #1: Oestrogen Dominance Checklist with easy daily ways to support oestrogen detoxification and reduce symptoms BONUS #2: VIDEO: Pippa LIVE: 'Everyday Toxins in the Home and how to avoid them' - don't let toxins mess with your hormone health!
7 Day Hormone Balancing Plan £77£77
If you're experiencing the following symptoms:
Fatigue
Weight gain
Headaches/migraines
Poor sleep, insomnia
Stress, anxiety
Low mood, mood swings, irritability
Heavy or painful periods, PMS, menopausal symptoms
Cysts, fibroids, endometriosis
Low mood, mood swings, irritability
Bloating, constipation, diarrhoea
Poor sleep, insomnia
...then you need this bundle.